Putrajaya Effective Swimming Academy

Call/SMS/WhatsApp
010 5454 815
Aniza

ZERO to PRO 

Learn to Swim in Just 6 Days !


For aged 13 - 50


From ZERO to PRO programme will be conducted by our 

  • Master Trainer, Raja Azmir
  • Programme Director, Aniza Ahmad
  • Head Coach Azhar
  • Senior Coach Zihan
*based on availability


They have more than 25 years of experience in teaching swimming for all level of people - Babies, Young Children, Teenagers, Adults, Senior Citizens, Special Need Individuals like OKU, ADHD, Autism etc. 


Their friendly & unconventional approach makes the lesson super easy & fun!


Proven & Guaranteed Result !! 


At the end of the course, you will master 3 Swimming Styles & 6 Water Skills


Dates :
Monday, 15 April - Saturday,20 April 2019

Time :  
6:00 pm- 8:00 pm 

Venue :
Bayan Club
Jalan BS 3/12, Taman Bukit Serdang, 43300 Seri Kembangan, Selangor
Map :  https://goo.gl/maps/kwdEMk6bMZS2

Group Size : 5 - 8 participants per instructor
 

What You'll Learn in 6 Days

DAY
 LESSON
Day 1  
Basic Swimming Lesson  
Water Confidence

Breathing/Bubbling
Front Float
Push & Glide

Flutter Kick

Day 2 
Freestyle
Handstroke

Back Float

Day 3 
Freestyle
Rolling

Half Rolling

Inhaling

Complete Freestyle

Day 4 
Breaststroke
Breast Stroke Kick
Complete Back Stroke
Day 5 
Backstroke
Backstroke

Laps Swimming ( Endurance )

Deep Water Swimming


Day 6 
Water Skills
Water Survival
Underwater Swimming
Doggy Paddle Swimming (2 Styles)
Twist & Turn
 

Meet Zero to Pro Instructors

Aniza Ahmad

Founder, Programme Director

"The water is your friend…..you don’t have to fight with water, just share the same spirit as the water, and it will help you move."
– Alexandr Popov

Raja Azmir Raja Ariffin

Master Trainer/ Coach

"Whatever the mind can conceived and believe the mind can achieve"  
- Dr Napolean Hill 


Aniza's Teaching Skill Level

 

Raja's Teaching Skill Level

 

Free ! A Branded Goggles
* for illustration only

Free ! Zero to Pro T-Shirt
Be proud to adorn this T-shirt

 

Lesson Venue

bayan club taman bukit serdang
 
 

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.