Putrajaya Effective Swimming Academy

Call/SMS/WhatsApp
010 5454 815
Aniza

Adults Swimming Class

Only RM450 for 12 Lessons 
Proven & Guaranteed Results !!!

Class Schedule (Public) :

Wednesday @ 6 pm (All Ladies)

Friday @ 8 pm (All Males) 

Saturday @ 9 am & 6 pm (Mix)


Venue : 
UNITEN Swimming Pool map


Note:

  1. No classes on Public Holidays
  2. Click here for Pool Charges
  3. Kindly read the General Rules here
 

12 Lessons of Comprehensive Swimming Course

Course Outline:

Basic Swimming Lesson

  1. Breathing/ Bubbling
  2. Front Float
  3. Push & Glide

Swimming Styles

  1. Freestyle
  2. Breast Stroke
  3. Back Stroke 

Water Skills:

  1. Water Confidence & Survival, 
  2. Back Float,
  3. Lap Swimming (Endurance), 
  4. Doggy Paddle Swimming (2 styles),
  5. Underwater Swimming & 
  6. Turning


Register Here !

 

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